12 Surprising Facts About Depression You Probably Didn’t Know

12 Surprising Facts About Depression You Probably Didn’t Know
Depression is often misunderstood as just feeling sad. However, it’s a complex medical condition thought to be caused by a combination of factors including genetic, biological. psychological and environmental triggers. Here are some facts about depression, depression symptoms, and depression management that might surprise you. So let’s go and find out these facts.

What is depression?
Doctors diagnose major depression also called major depressive disorder based on criteria in the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders. A depression diagnosis is made when at least five of the following symptoms occur nearly every day for at least two weeks.

What is Depression
Depression symptoms
Depressed mood
Loss of pleasure in all or most activities
Significant weight change or change in appetite
Change in sleep
Change in activity
Fatigue or loss of energy
Diminished concentration
Feelings of guilt or worthlessness or thoughts of suicide
To diagnose major depression, either depressed mood or loss of pleasure in activities, must be one of the symptoms. While the definition of major depression may seem simple enough, depression has profound and varying impacts. Here are some facts about depression that everyone may not know.

Triggers of depression
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Facts about depression
1) Depression has different triggers
People have a higher risk of depression if they’ve recently been through a stressful life event, if they’ve had depression in the past or if a close family member has been depressed. Sometimes depression develops without any obvious cause.

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2) Genes provide some but not all of the answers
The genetic predisposition to depression is becoming better understood and might explain why one person becomes depressed and another doesn’t, says Ole Thienhaus, MD, a

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