can you use trail running shoes for walking

Using trail running shoes for walking is a common practice among outdoor enthusiasts, but whether it's suitable depends on various factors. Trail running shoes are designed to provide stability, traction, and durability on rugged terrain, making them well-suited for walking on uneven surfaces like trails, gravel paths, or rocky terrain. The robust construction of trail running shoes also offers ample protection for your feet, which can be beneficial during long walks.