If you are the one who wants to know “How to Become a CBT Therapist?” then this blog is just what you have been searching for.
CBT is a talking therapy, mainly focusing on making people look at things from a different perspective. People seeking mental health treatment are increasing daily, and CBT is the most common therapy used in the IAPT (Improving Access to Psychological Therapies) programme.
CBT has been proven to be an effective treatment for many mental health issues, such as depression, anxiety and OCD. However, like any form of therapy, it may not be suitable for everyone. If you are considering CBT as a treatment option, or if you have already started therapy and would like to know more about how it works, please take a look at our website. Here you will find information about what CBT is, how it can help