Top Foods to Eat for Acid Reflux Relief | Gastro NYC
If you’re looking for food to eat for acid reflux, opt for gentle options like oatmeal, bananas, leafy greens, and lean proteins — they help neutralize stomach acid and support digestion. Including non-citrus fruits, whole grains, and herbal teas can soothe symptoms and reduce irritation. For a full guide on reflux-friendly foods and more tips, visit Gastro NYC.