What can you eat on the Atkins diet phase 1?

Readout to know about the do’s and don’t’s when starting the Atkins Diet. A five-day menu with very low carb meals fit for the Atkins Diet Phase 1 is also added. 
The article tells about the do’s and don’t’s when starting the Atkins Diet. The first phase of the diet is the most crucial one and requires proper care. So, a five-day menu with very low carb meals fit for the Atkins Diet Phase 1 is also added for assistance.